Keep it practical
A bladder diary records when and how much you drink, when you pass urine, approximate or measured output, urgency and related observations. A consistent short period can help reveal timing and patterns that are difficult to recall later.
Remember: A diary does not diagnose a condition. Follow any instructions provided by your healthcare professional.
Using Vayru
Vayru is designed to reduce the effort of regular recording and organise entries into clearer summaries. Use only the tracking options that are relevant to you.